- [email protected]
- 16 W. 25th Street | Suite 301 Baltimore, Maryland 21218
Urban Outdoor Adventures (UOA) is dedicated to introducing disadvantaged youth and adults to the transformative power of outdoor recreation, fostering a sense of wonder, freedom, and excitement. Our mission is to cultivate meaningful, lasting relationships with our adventurers while offering mediation, mentoring, and development programs designed to empower individuals in at-risk and urban communities throughout Baltimore City and its surrounding regions. Through these programs, we aim to create positive change, promote personal growth, and advocate for the well-being of those we serve.
According to research, spending time outdoors in nature is significantly linked to improved mental health, with studies showing that around 92% of individuals who engage with natural environments experience positive mental health outcomes, including reduced anxiety, depression, and stress levels; with 44% of people reporting feeling less anxious or worried when close to nature.
Spending time in the outdoors has been shown to lower cortisol levels – the stress hormone – leading to a calmer state of mind.
Exposure to green spaces and natural light can elevate mood and increase feelings of happiness.
Studies indicate that regular outdoor activity can help manage anxiety symptoms.
Being outdoors can improve focus, concentration, memory, and cognitive processing abilities.
Successfully completing outdoor activities can boost self-confidence and a sense of accomplishment.
Participating in outdoor activities with others can foster social interaction and build community.
Natural light exposure during the day helps regulate circadian rhythms, leading to better sleep patterns.
Being outdoors can improve focus, concentration, memory, and cognitive processing abilities.
Our team really needs volunteers. Those who are willing and have the desire to help those in need. If you are young, active and ready to change the world for the better, we look forward to seeing you own design is my main power.
The dedication and the charity work of volunteers from Urban Outdoor Adventures organization are doing worldwide can’t be underes- timated. We cooperated with them a year ago during a conflict in Syria, and their team members offered.
At Urban Outdoor Adventures (UOA), we’re passionate about connecting individuals with the great outdoors and providing opportunities for personal growth, mentorship, and adventure. Whether you’re interested in joining our programs, volunteering, partnering, or simply learning more about our mission, we’d love to hear from you!
Reach out to us today and take the first step toward exploring new possibilities. You can contact us via email, phone, or by filling out our online form. Let’s work together to create lasting change in Baltimore City and beyond!
